Neelaya Freediving and Mermaiding

Basic Freediver

Basic Freediver

PADI Certification | Theory + Pool + Ocean

Take your first step into certified freediving with the Basic Freediver course. Designed for beginners, this course introduces you to the essential skills needed to freedive safely and confidently, combining theory, pool training, and an ocean session.

What You Will Learn

Freediving fundamentals and breathing techniques

Relaxation and breath-hold techniques

Proper equalization techniques

Basic freediving safety and buddy procedures

Prerequisites

Minimum age: 12 years or older
Participants should not have any medical conditions that may prevent safe participation.
Adequate swimming skills are required.
Participants should be in good physical health.
No previous experience with snorkeling, skin diving, or freediving is required.

Minimum Performance Requirements

To successfully complete the Basic Freediver course, participants must achieve:

Dynamic Apnea 25 metres
Static Apnea 1 minute 30 seconds
Exam Minimum passing score of 75%

Course Details

Duration 1.5 Days
Fee ₹18,000
Certificate PADI Basic Freediver
Maximum Depth Up to 6 metres
Level Beginner

Who Is This For?

This workshop is ideal for anyone who is curious about freediving and wants to experience the basics in a controlled pool environment before progressing to further training.

Course Includes

Professional instruction
Pool session
Equipment
Breathwork and relaxation guidance
Neelaya Certificate
Your Underwater Journey Starts Here

Ready to Explore?

Start your freediving journey with Neelaya Freediving & Mermaid Academy and discover the freedom of moving beneath the surface.