Basic Freediver
Basic Freediver
PADI Certification | Theory + Pool + Ocean
Take your first step into certified freediving with the Basic Freediver course. Designed for beginners, this course introduces you to the essential skills needed to freedive safely and confidently, combining theory, pool training, and an ocean session.
What You Will Learn

Freediving fundamentals and breathing techniques

Relaxation and breath-hold techniques

Proper equalization techniques

Basic freediving safety and buddy procedures
Prerequisites
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Minimum age: 12 years or older
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Participants should not have any medical conditions that may prevent safe participation.
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Adequate swimming skills are required.
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Participants should be in good physical health.
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No previous experience with snorkeling, skin diving, or freediving is required.
Minimum Performance Requirements
To successfully complete the Basic Freediver course, participants must achieve:
Dynamic Apnea
25 metres
Static Apnea
1 minute 30 seconds
Exam
Minimum passing score of 75%
Course Details
Duration
1.5 Days
Fee
₹18,000
Certificate
PADI Basic Freediver
Maximum Depth
Up to 6 metres
Level
Beginner
Who Is This For?
This workshop is ideal for anyone who is curious about freediving and wants to experience the basics in a controlled pool environment before progressing to further training.
Course Includes
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Professional instruction
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Pool session
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Equipment
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Breathwork and relaxation guidance
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Neelaya Certificate
Your Underwater Journey Starts Here
Ready to Explore?
Start your freediving journey with Neelaya Freediving & Mermaid Academy and discover the freedom of moving beneath the surface.