Neelaya Freediving and Mermaiding

PADI Freediver Level 1

PADI Freediver Level 1

PADI Certification | Theory + Pool + 2 Ocean Sessions

Take your freediving skills to the next level with the PADI Freediver Level 1 course. Designed for those ready for structured training, this course combines theory, pool sessions, and two ocean sessions to help you develop better technique, confidence, safety awareness, and control in the water.

What You Will Learn

Freediving theory and fundamentals

Breathing and relaxation techniques

Breath-hold techniques

Equalization and efficient techniques

Prerequisites

15 years of age (or older).
Be able to swim 100m without swimming equipment
Do not have any medical conditions

Minimum Performance Requirements

To successfully complete the PADI Freediver Leve 1, participants must achieve:

Constant Weight Dive 10 metres
Dynamic Apnea 25 metres
Static Apnea 1 minute 30 seconds
Theory Examination 75%

Course Details

Duration 3–4 Days
Fee ₹30,000
Certificate PADI Freediver Level 1
Level Beginner / Developing Freediver
Training Theory + Pool + 2 Ocean Sessions

Who Is This For?

This course is ideal for beginners and developing freedivers who want structured training and a recognized PADI certification while improving their underwater skills and confidence.
Basic swimming skills are required.

Course Includes

Professional instruction
Theory sessions
Pool training
2 ocean sessions
Freediving equipment
Safety and buddy training
Your Underwater Journey Starts Here

Ready to Explore?

Start your freediving journey with Neelaya Freediving & Mermaid Academy and discover the freedom of moving beneath the surface.